Attention all walkers, joggers, speed walkers and “woggers” (when you alternate walking and jogging)! Starved Rock Runners group has a full calendar of November events in the Utica, Ottawa and LaSalle County area that will help you reach your fitness goals, meet other like-minded folks, boost serotonin levels and burn all those extra calories this holiday season! So, run (or walk) to the one that suits your fancy, listed below:\r \rCanal Connection 10k \rSunday, November 1, 2015, 10:30 AM.\rDistance: 6.2 miles (10K)\rFees: See entry form.\rDetails: The race finishes near the elementary school in Utica and two water stations will be available with ambulance crews throughout the course. A 9:45 start time will be available. \r \rGobbler Gallop 5K Run/Walk\rSaturday, November 21, 2015, 9:00 a.m.\rDistance: 5K\rDetails: The race starts and ends at the Clinton Township Community Center. The course is flat, swift and meanders along scenic village streets. Registration ranges from $23 - $30. Strollers are ok.\r \rOglesby 3 Mile Turkey Trot\rThursday, November 26, 2015, 9:00 a.m.\rDistance: 3 Miles\rDetails: This Thanksgiving Day race starts and ends at Holy Family School.